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My Definition of Well-Traveled

well trav·eled – adjective – a person who has (1) vacationed in over 100 of the Travelers’ Century Club ”countries” and has, (2) on several occasions, been (3) traveling alone and (4) been the only one on the overnight bus / mini-van who was “reasonably” fluent in English and not able to hold a conversation in any of the local languages.

Reflections 20181102

Today I needed some space on my MP3 player to download some new books that I got from the library. Now my MP3 player only holds about 8 Gigs total. Only??? Right, I absolutely do have some issues that I need to work out. But… Continue reading

Hillman To Do

I’ve seen most of the Top 100 Hillman Wonders. There’s still a few more I want to see. My travel philosophy is that it’s not about where you’ve been, it’s what you have seen, tasted, touched, heard and smelled. You can shorten the previous sentence to experienced. This post is about the Hillman Wonders I haven’t seen but intend to see. The following is a breakdown of those Wonders. I’m going to work on the list during the next few weeks as I get a moment here and there. Continue reading

Great Quotes

The more places I see and experience, the bigger I realize the world to be. The more I become aware of, the more I realize how relatively little I know of it, how many places I have still to go, how much more there is to learn. Maybe that’s enlightenment enough — to know that there is no final resting place of the mind, no moment of smug clarity. Perhaps wisdom, at least for me, means realizing how small I am, and unwise, and how far I have yet to go. Anthony Bourdain

Book Summaries

This is a list of book summary publishers. These are the shorter versions of longer works. They are much smaller and less expensive. Book summaries can be great way to find books that might interest you. Generally, books are not summarized by people or companies unless they are popular books. Summaries can also be a good way to find out whether the book is a book you might want to read. The best ways to find book summaries of a particular book is to Google the author or book title along with the terms “key takeaways”, “analysis” or something along that line. Note: These are not recommendations. It is simply a list of resources. Where I have some experience (good or bad) I document my personal experience below the list. Note that the experience is personal, which means you may or may not have the same opinion as I do after working with the site. Continue reading

Success Concepts – Discipline

https://www.merriam-webster.com/dictionary/self-discipline

https://dictionary.cambridge.org/us/dictionary/english/self-discipline

https://www.collinsdictionary.com/us/dictionary/english/self-discipline

www.dictionary.com/browse/self-discipline

https://en.oxforddictionaries.com/definition/us/self-discipline

https://www.vocabulary.com/dictionary/self-discipline

https://www.successconsciousness.com/what-is-self-discipline.html

https://www.thefreedictionary.com/self-discipline

www.thesaurus.com/browse/self%20discipline

More specifically, self-discipline. Some thoughts (rewrite): Remove Distractions; Work Inside Your Passion – When you are doing something you love, discipline comes naturally; Reward Progress; They do the Hardest Thing First; Decide; Work Within Your Biological Clock; Action – Sometimes, you’ve just got to do it; Remove temptations; Eat regularly and healthily – Studies have shown that low blood sugar often weakens a person’s resolve; Schedule breaks, treats, and rewards for yourself; Forgive yourself and move forward; Don’t wait for it to “feel right.”; Self-discipline is more specifically about your ability to control your desires and impulses in an attempt to stay focused (for long enough) on what needs to get done to successfully achieve that goal; You Need to Have a Reason WHY!; Self-Discipline Requires Penalties and Rewards; It All Comes Down to Your Personal Standards; compete against your best self;Define What You Want; Know your weaknesses; Build your self-discipline; What is self-discipline? – It is the ability to control one’s impulses, emotions, desires and behavior. It is being able to turn down immediate pleasure and instant gratification in favor of gaining the long-term satisfaction and fulfillment from achieving higher and more meaningful goals; Practice self-denial; avoiding short-term discomfort often leads to long-term problems; Visualize the rewards;

Another discovery Roy F. Baumeister PhD made during his research is that we only have a finite amount of willpower each day.

My ideas: define what constitutes wasted time and eliminate it; limit your addictions (solitaire); Practice habit formation (write every day); Set a timer for a certain period of time for a task;

Quotes: Mastering others is strength. Mastering yourself is true power. Lao Tzu
Success is nothing more than a few simple disciplines, practiced every day. Jim Rohn

The Complete Guide on How to Develop Focused Self-Discipline

http://www.thefeelgoodlifestyle.com

Snowbirds

Does my wife want to become a snowbird? She says she does. For a month, anyway. Will she change her mind? I doubt it. How do I feel about that? Fine. I guess. I like Florida. This is the start of the research for the trip.

In Town Suites: An extended stay hotel chain. Locations in many states.